Banana Bread French Toast: Healthy And Tasty!
An energy-filled sweet breakfast that could keep you running all day.
French toast is a popular breakfast, known for its ease of preparation and savor. Banana bread french toast brings on the ease of preparation along with the healthy sweet benefits of banana, milk, and eggs. This is a perfect breakfast for working people who don’t have much time to prepare an elaborate breakfast.
Banana Bread French Toast: Easy To Make!
It’s tasty and filled with calories and protein. Who wouldn’t agree that milk, eggs, bread, and banana ain’t healthy breakfast? This can also be taken as an evening snack. Do you have bread that is going to waste? use it to make this delicious french toast. It is even said that french toast originated when people moistened and reheated day-old bread to use again.
Easy banana bread french toast, boasts lots of calories which may not be desirable for people who are on weight loss diets; they have to be conscious about their calorie intake. Which comes to the ones who are trying to have some gains eggs, milk, and banana; definitely desirable! Breakfast is considered ‘the most important meal of the day; banana bread and french toast calories make it a very good breakfast to provide the energy for the day.
Which type of bread is suitable for Banana Bread French Toast?
Banana bread is the first choice when it comes to ‘banana bread french toast, it’s sweet, dense, soft, and has a moist texture. The banana in the healthy banana bread french toast contributes to the high protein and fiber content. But there are other types of bread which would also be good.
This bread is known for its French origin which earned it the name ‘French bread’; is a beauty both in appearance and taste. It is made long, with diagonal cuts on top which gives it the signature french bread look.
Another great contribution by the French, this bread has made its ground in burgers and dinner rolls for its golden texture, and round and fluffy insides. This soft buttery bread does a good job of absorbing the milk-egg mixture. It is sweet and buttery.
This bread with its roots in Jewish traditions is generally braided and sprinkled with toppings. It is larger in size and hard in texture compared to the previous ones. Its distinct braided look and ceremonial importance to the Jews make it different from other bread. Butter isn’t used in challah which makes it different from the ones listed above.
Banana Bread French Toast
- 3 eggs
- 1 Banana bread loaf ( sliced )
- 3 tablespoons condensed milk
- 2 tablespoons butter
- 1 tablespoon vanilla extract (optional)
- Whisk together the eggs and condensed milk ( you can add a teaspoon of vanilla extract if needed ). Keep this mixture aside.
- Heat some butter on a large pan.
- Dip the sliced pieces of banana bread in the mixture and cook both sides to a golden brown on the melted butter.
- Amount Per ServingCalories544
- % Daily Value *
- Total Fat
- Saturated Fat 9g 45%
- Cholesterol 208.4mg 70%
- Sodium 336.4mg 15%
- Potassium 254.9mg 8%
- Total Carbohydrate
- Sugars 49.7g
- Protein 10.8g 22%
- Vitamin C 2.3%
- Iron 2.3%
- Magnesium 24.4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How do I store Banana Bread French Toast?
Your healthy banana bread french toast should last you about five days stored in the fridge. It can be reheated on the heating pan, toaster, or oven whenever you need them. The toast can’t be left more than two hours after cooking, it should soon be refrigerated.
🍞Wrap it in aluminum foil or plastic and store it in the refrigerator. Wrapping the toast keeps it from drying up.
🍌Use a plastic bag or air- container and place it in the refrigerator.
🍞You can freeze and use the banana bread french toast by tightly wrapping them in aluminum foil after it is cooled and then can be frozen and stored for one to two months.
How do I serve Banana Bread French Toast?
🍌The toast can be served with banana slices, topped with sugar for ones who would like it sweet.
🍞You can use caramelized bananas as a topping. Slice some bananas, heat some sugar till it melts into a golden liquid, and then drop in the sliced bananas into the melted sugar to make caramelized bananas.
🍌It can be served with fresh fruits like chopped apples, berries, and bananas.
🍞The most common and widely accepted topping, maple syrup, or honey can be used in place of maple syrup. Both are good and healthy sweeteners.
Also, Read Peanut Butter Pumpkins: It’s Just Yummy!!