Protein Brownies

Today I’m just going to let the brownies do the talking. Just look at that fudgy texture.  And that melty chocolate chip. Don’t you just want to take a big bite? But wait, there’s more.  Not only do these brownies look and taste great, they’re […]

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Watermelon Juice

I’m going to tell you something weird about me, and you have to promise not to laugh.  It’s about watermelon.  See?  Weird.  I bet you’re laughing already.   But anyway, I’ve always had this weird preference when it comes to that red fruit.  In fact, […]

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Lemony Edamame Hummus

Beans and I have a weird relationship. Take black beans for example.  I pick them out of chili, yet gobble up black bean brownies like there’s no tomorrow. Or chickpeas.  Alone or in hummus, they’re just “uck”, but the moment you roast them they become […]

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Protein Vanilla Milkshake

Aren’t milkshakes the best? The creamy texture, the rich taste, the deeply satisfying feeling you get after finishing one.  All the goodness of ice cream, threw a straw. And yet, most are so unhealthy. One Friendly’s Double Thick Vanilla Milkshake can pack in 770 calories, […]

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